Justin Jennings October 27th Chase a Look, Not a Number: Why your goal weight is keeping you stuck. ↓ Setting a Goal Weight is Keeping You Fat Most people think they’re leaner than they are.That’s the real problem. Someone says they’re going to start a fat loss phase. They’re 210, they set a goal weight of 190 because that sounds lean. When they get there? They’re still soft. No real separation, no definition, just a lighter version of the same look. Sure they're leaner, but they never get to...