JPC Newsletter Justin Jennings 8/11/2026 You're Not Eating Enough To Get Lean: How To Start a Fat Loss Diet Right. We have all either heard it or said it "I'm barely eating and I can't lose fat". Now, granted a lot of the time people who say this are not tracking their food accurately, or at all, and in turn are consuming far more calories than they initially thought. That is why I'm such a fan of meal plans and accurate data collection. However, often times there are people whose caloric...