JPC Newsletter Justin Jennings 9/22/2026 Going Out on a Fat Loss Diet: Can You Have Balance and Still Reach Your Goals? "My diet is pretty good during the week, but I have a hard time staying on track on the weekends" How many times have you said this? It's a common theme for people trying to lose weight. You do great Monday thru Friday at 5. Then, maybe you go out with your Wife on Friday night, eat fast food on the way back from your son's football game on Saturday, or go get brunch after...