I coach busy, hardworking, men looking to improve their physique and mindset through evidence based practices.
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Mini Cuts: The right tool or a waste of time?
Published 5 months ago • 3 min read
Justin Jennings November 3rd Mini Cuts: The tool for the job or a waste of time? ↓ Mini Cuts: The Reset Button for Progress If you’ve been in a gaining phase for a while, you know the feeling.Food starts becoming a chore. Your waistline creeps up. Your cardio is regressing. Training progress is stalling That’s the moment most people think, “Time to diet.” But for a physique athlete, or anyone chasing long-term growth, jumping straight into a long fat-loss phase may actually kill momentum....
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