Supplementation: Is less actually more?


Justin Jennings 5/19/2026 Are You Wasting Money on Supplements? There are a lot of Supplements on the market, and if you spend much time on social media you've probably seen your favorite influencers telling you about the benefits of using them. Truth is, you probably don't need as many as you're being told you do. Below, I am going to lay out the supplements I use, the supplements I recommend my clients use, and why. Spoiler: The list probably isn't as long as you think. CONTACT ME...