Jennings Performance Coaching Thanks for signing up! This is the first of many free pieces of content or information you will receive through my newsletter. One of the most common stumbling blocks when it comes to training is time! It doesn't matter what program you have if it is unrealistic and you can't adhere to it reliably you won't make progress To solve this I put together a training template that utilizes supersets, myoreps, and compound exercises. Using the time saving techniques laid...